Here’s how it works

Log in to Aetna Personal Health Solutions.
Choose "Aetna Personal Health Solutions" as your Insurer, if prompted. We’ll show you the health programs your plan covers at 100 percent.

Choose “Fitness and physical therapy” as your health goal.
Answer a few questions to qualify.* We’ll recommend a program or choose one you want to try.

Become a healthier you.
With the help of your program, start making healthier choices, get trusted care to stay on track — and start feeling great!
We’ve done the homework so you don’t have to.
See the programs and apps chosen by our experts.
(not all programs available in Spanish)

Sworkit
Personal trainer app designed for any fitness level. Includes personalized workouts and fitness plans that meet your individual goals and support from a
one-on-one personal trainer.

Kaia Health
Physical therapist-designed programs supported by motion analysis offer real-time feedback through your smartphone or tablet.

Sword Health
Connect with physical therapists digitally, from the comfort of your home, with 24/7 on demand text-based support available, as needed.