Support your mind and body

Aetna® Personal Health Solutions understands the importance of supporting your mental well-being. It gives you access to personalized programs that can help reduce stress, beat burnout and improve sleep.

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Here’s how it works

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Choose "Aetna Personal Health Solutions" as your Insurer, if prompted. We’ll show you the health programs your plan covers.*

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Choose “Lower stress” as your health goal.

Answer a few questions to qualify.* We’ll recommend a program or choose one you want to try.

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Become a healthier you.

With the help of your program, start making healthier choices, get trusted care to stay on track — and start feeling great!

Get started

Have another health goal?

Check out what other goals you can achieve with Aetna Personal Health Solutions.
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